About Me

Hey there! I am Rachel Brooks, a Bestselling author of the 4x Global Award-Winning book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, host of The Confident Woman Podcast, and founder of The Confident Woman, a lifestyle and media brand that aims to educate, inspire, and empower women to create lasting change from within.

As a recovering perfectionist, I’ve dealt heavily with the stress and dangers of striving to be the best, struggling with body dysmorphia, eating disorders, self-esteem, and self-image issues. I’ve radically transformed my life by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude. 

Now, I empower women to create their own story and supports them on their journey to self-discovery and developing their personal and professional lives with authenticity, love, and grace. Recognizing that community is essential to growth and dissolving the myth of doing everything on your own, I’ve fostered a safe space within The Confident Woman Community so that women worldwide can collectively learn, grow, and thrive together.

For more, visit, www.iamrachelbrooks.com

You have the power to create your own story.

I believe we all have a story to tell—a story of our own making. It could be a story of hope or a story of struggle. It could be a story of pain or a story of triumph.

The stories we tell ourselves about ourselves are sometimes the hardest ones to change. We can't always control what happens in our lives (though we can always control how we respond), but we can control how we speak about what has happened in our lives.

That's why I created this space: so you can be inspired to create your own story, one with an attitude of gratitude.

“Create Your Own Story” is free and offers community and support while navigating life through our daily habits, gratitude practice, and self-care.

You can expect journal prompts, community conversation questions and a space to reflect on what gratitude teaches you so you can confidently create your own story.

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Join the Community (Paid Subscribers)

Once a month, if you’re a paid subscriber to our community, you will get something extra from me. I plan to offer courses, programs, podcast episodes, and/or self-reflective questions to prompt your writing practices. I look forward to sharing the space with you.

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